STERLYNN JONES

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Join date: Dec 13, 2022

About

Sterlynn Jones, M.Ed., MPA, Founder & Executive DirectorSterling 1st Aid C.P.R.™

Sterlynn Jones is a trauma-informed educator, mental health advocate, and certified American Red Cross instructor with over 15 years of experience serving youth, families, and underserved communities across Texas. As the founder of Sterling 1st Aid C.P.R.™, she has trained hundreds in CPR, first aid, opioid overdose response, and emotional crisis care—blending lifesaving physical skills with holistic mental wellness strategies.

A survivor of domestic violence and mental health trauma herself, Sterlynn created CPR for the Mind™ to fill a critical gap: teaching everyday people how to recognize the signs of emotional crisis, respond with compassion, and protect their own peace while helping others.

Sterlynn holds master’s degrees in Educational Administration and Nonprofit Management, and she is currently pursuing her Juris Doctorate. She brings deep community insight and unshakable purpose to every lesson—equipping others not just to survive, but to Cultivate. Purpose. Resilience.™

“You don’t have to be a therapist to save a life—you just have to be present.”—Sterlynn Jones

Posts (23)

Dec 16, 2025 ∙ 3 min

Staying Safe During Cold Weather Alerts in Dallas

Understand the Risks of Cold Weather in Dallas Dallas winters rarely reach extreme cold, but when they do, the city’s infrastructure and residents may not be fully prepared. Risks include: Hypothermia and frostbite from prolonged exposure to cold temperatures. Slippery roads and sidewalks leading to accidents and falls. Power outages caused by ice storms or heavy snow. Frozen pipes that can burst and cause water damage. Knowing these risks helps you take the right precautions before and...

Dec 10, 2025 ∙ 3 min

Keeping Your Family Safe This Christmas: Recognizing Overdose Signs, SIDS Prevention, and Choking Hazards

The Christmas season brings joy, warmth, and family gatherings. Yet, it also presents unique safety challenges that can put loved ones at risk. From accidental overdoses to sudden infant death syndrome (SIDS) and choking hazards, understanding these dangers can help protect your family during the holidays. This post offers practical advice to recognize overdose signs, prevent SIDS, and avoid choking incidents, ensuring your celebrations remain safe and joyful. A safe and festive Christmas...

Oct 27, 2025 ∙ 3 min

Emergency Preparedness: Your Essential Guide

Emergencies can happen at any time and often without warning. Being prepared is crucial to protect yourself, your family, and your property. This guide will walk you through practical steps and essential knowledge to help you stay safe and confident during unexpected situations. Whether it’s a natural disaster, a power outage, or a medical emergency, having a plan and the right supplies can make all the difference. Understanding Emergency Readiness Tips Emergency readiness is about more than...