I Am My Sister’s Keeper: A Movement of Healing, Purpose & Resilience

STERLYN JONES
May 14
2 min read

“Who protects the protector? Who comforts the strong friend?”These questions inspired a movement—I Am My Sister’s Keeper—a healing initiative created to support women who are rebuilding their lives after trauma, domestic violence, and crisis.

Founded by Lady C.P.R. (Sterlyn Jones, M.Ed.), this program offers more than CPR and life-saving skills. It offers hope, sisterhood, and a path back to wholeness.

💜 Why “I Am My Sister’s Keeper”?

This isn’t just a title. It’s a promise. A sacred declaration that says:

“I will not let my sister suffer in silence. I will show up, speak up, and lift her up.”

Women are often the backbone of their homes, churches, and communities—but rarely are they given permission to pause, heal, and be poured into.

This movement says: You matter. Your healing matters. And you don’t have to do it alone.

🌿 What to Expect at Our Events

Each “I Am My Sister’s Keeper” gathering is a full-circle experience that nurtures the mind, body, and soul. You’ll find:

✅ Hands-on CPR, First Aid & Narcan Training
💬 Powerful Survivor Testimonies & Guest Speakers
🧘🏽‍♀️ Mental Health Tools & Trauma-Informed Care Resources
🍎 Nutrition & Fitness Talks with Wellness Experts
💼 Financial Literacy & Life Skills Workshops
🙏🏽 Encouragement from Spiritual Advisors & Faith Leaders
🎁 Food, Giveaways, Raffles, & Community Connection

Whether you come to learn, connect, or simply be seen—this space is for YOU.

🔥 Why This Work Is Urgent

Many women in underserved communities lack access to mental health care, emergency training, or safe spaces to heal. The consequences are real—and too often, fatal.

We are changing that.

By combining life-saving training with holistic support, we equip women to save others—but most importantly, to save themselves first.